Tuesday, January 4, 2011

Misty

Howdy. Today was pretty great. Woke up, pumped, did G15 Hips & Thighs (ow), and Shoulders. I managed to do more reps this time (rather than stopping to rest)! Breakfast was oatmeal and coffee (Im going to stop drinking coffee, as I think its aggravating my blood sugar. I don't really need it anyway).

Pepper woke up around 8:30 again, and today I was determined to start getting her on a schedule, so I wrote down her eating/sleeping habits today!

For a snack I had a Clif bar and 1oz raw almonds. I'm going to try making a batch of my own granola bars because they'd be cheaper & healthier!

Lunch was Santa Fe Chicken Soup, WW bread, celery/carrots/cuc, a persimmon and a square of dark chocolate.

Misty, our new babysitter, came over at 2. Pepper had already taken a decent nap by that time, and I was able to get TONS done. With Misty there to watch Pepper, I caught up on laundry and some organization. I had a protein shake awhile later.

I continued working around the house until around 5:30 when Kevin got home. It had been raining all day, and he really didn't want me running on the wet streets with my bad ankle, so we just did a brisk walk around the neighborhood. Dinner was salad, salmon, 2 WW buttered bread (shoulda had one), brown rice/black eyed peas, and ice cream with baked cinnamon apple for dessert. I had a dark chocolate square awhile later.

When I hooked up my bodybugg, I was pleasantly surprised to see that even without my run today, I STILL burned around 2300 calories (not including milk-calories). My goal for tomorrow is to definitely get my run in, maybe some weights too, and to try to lower my calorie intake more!!

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