Im back, and I feel awful today.
Things had been going great, and I was only not posting because I was trying to work around my new schedule. But all last week I did my Gilad, and worked out at the gym, and managed to go for a short run one day. We're still working out the kinks.
However, this week is off to a rocky start. Kevin's family was here over the weekend and of course we all pigged out on junk food. It definitely could have been worse, but I had greasy, spicy food, and milk, all of which made both me AND Pepper totally uncomfortable. Even though I exercised multiple times today, I just can't get past the funk that bad food gives me. I should know better by now!!!
So now I'm just going to focus on cleansing my body, and staying active. I HAVE to remember that Pepper eats what I eat, and she can't say yes or no. I have to make the right choices for BOTH of us.
I'm going to make my journal writing more of a priority as well. I want to feel super accomplished like I did in some of my earlier posts. I want that feeling again. I gotta make it happen!
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